Join me for this free taster session to find out more about what mindfulness is and how it can help you to live with greater calmness, clarity, balance and ease.

We will take a short mindfulness practice together and there will be the opportunity to ask questions about the practice and forthcoming courses.  

The session will be held live online via Zoom.

If you would like to find out more, but are unable to attend at this time, please click here to watch a 30-Minute Taster Presentation.